What type of baseball workouts are good?
Tuesday, December 29th, 2009 at
5:48 am
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I am going to be a junior this year. Right now i am 5′7 5′8ish and weight 160 pounds. Are there any workouts i should be doing to get ready for the season in the spring? I am planning on going on to play college baseball as well for a junior college team and i am just looking for some things that could help me out. I dont have the money to go buy fancy equipment or anything.
